Comments for 80 Twenty Nutrition http://www.80twentynutrition.com Christy Brissette, MS, RD, media registered dietitian, NUTRITION AND FOOD COMMUNICATIONS EXPERT Fri, 08 Dec 2017 14:35:46 +0000 hourly 1 https://wordpress.org/?v=4.9.1 Comment on Chocolate Avocado Truffles with Pink Himalayan Salt – Vegan and Gluten-Free by Christy Brissette RD http://www.80twentynutrition.com/recipe/chocolate-avocado-truffles-with-pink-himalayan-salt-vegan-gluten-free/#comment-674 Fri, 08 Dec 2017 14:35:46 +0000 http://www.80twentynutrition.com/?post_type=recipe&p=4319#comment-674 Sounds awesome! I loved the gold leaf ones Evan made. Does he make them the same way?

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Comment on Chocolate Avocado Truffles with Pink Himalayan Salt – Vegan and Gluten-Free by Mary Rankin http://www.80twentynutrition.com/recipe/chocolate-avocado-truffles-with-pink-himalayan-salt-vegan-gluten-free/#comment-669 Wed, 06 Dec 2017 20:33:42 +0000 http://www.80twentynutrition.com/?post_type=recipe&p=4319#comment-669 My favorite recipe! Sometimes I like to add a walnut in the middle of the truffle for a surprise, protein packed CRUNCH!

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Comment on What is Healthy Gut Bacteria – and What Does it Do? by Broadband in Mumbai http://www.80twentynutrition.com/healthy-gut-bacteria/#comment-665 Fri, 24 Nov 2017 10:23:26 +0000 http://www.80twentynutrition.com/?p=3164#comment-665 Never heard of “Gut Bacteria”.. Good to know this… Banana is also useful for stomuch… it cleans and keeps digestion system fit.

Thanks.

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Comment on Vegan Rice Pudding in the Instant Pot – Gluten-Free and No Refined Sugar! by Christy Brissette RD http://www.80twentynutrition.com/recipe/vegan-rice-pudding-instant-pot-gluten-free-no-refined-sugar/#comment-652 Mon, 13 Nov 2017 19:17:25 +0000 http://www.80twentynutrition.com/?post_type=recipe&p=3541#comment-652 Hi Rachelle, great question. I did some reading online and apparently the lower settings on a pressure cooker are good for things like vegetables or eggs that can overcook easily. With rice pudding, that isn’t usually a problem. You’ll get a faster rice pudding with the high pressure setting so I’d try using that. I haven’t done it myself so let me know how it turns out!

There is so much liquid in this rice pudding and the rice will absorb it to get nice and creamy. If the rice pudding gets too dry, just stir in some almond milk or coconut milk before serving.

Thanks for reading and let me know if there are any other recipes you’d like to see!

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Comment on Curry Chicken – Healthy & Simple! by Christy Brissette RD http://www.80twentynutrition.com/recipe/curry-chicken-healthy-simple/#comment-651 Mon, 13 Nov 2017 19:12:10 +0000 http://www.80twentynutrition.com/?post_type=recipe&p=969#comment-651 That’s so strange that it says wine on the Yummly site. It should definitely be the spice (but serve with a glass of wine if you like. I would!) Thanks for clarifying!

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Comment on Curry Chicken – Healthy & Simple! by Jeanette Duurvoort http://www.80twentynutrition.com/recipe/curry-chicken-healthy-simple/#comment-650 Mon, 13 Nov 2017 15:03:18 +0000 http://www.80twentynutrition.com/?post_type=recipe&p=969#comment-650 garam marsala….wine or spice? on Yummly it states wine on this site it just says garam marsala

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Comment on Vegan Rice Pudding in the Instant Pot – Gluten-Free and No Refined Sugar! by Rachelle http://www.80twentynutrition.com/recipe/vegan-rice-pudding-instant-pot-gluten-free-no-refined-sugar/#comment-649 Mon, 13 Nov 2017 02:23:03 +0000 http://www.80twentynutrition.com/?post_type=recipe&p=3541#comment-649 Hi there
I only have an electric pressure cooker with high medium and low settings. Do you know what setting I would use please? Have been looking everywhere for vegan brown rice pudding. Thank you!

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Comment on The Ideal Protein Diet: Pros & Cons by Christy Brissette RD http://www.80twentynutrition.com/ideal-protein-diet-pros-cons/#comment-648 Sun, 12 Nov 2017 15:31:39 +0000 http://www.80twentynutrition.com/?p=3220#comment-648 Hi Kathie, thanks so much for sharing your experience with looking into this diet. Good for you for looking into the pros and cons of a diet program before jumping right in. I completely agree that you can reduce your carb intake and focus on whole, unprocessed foods and see great results. Plus, that’s going to be better for your health than relying on highly processed foods loaded with sodium.

I’m happy you found this article helpful and comments from other readers have been very insightful… thanks to Henrietta and others!

Keep us posted on your weight loss journey, and please let me know if you need any additional support.

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Comment on The Ideal Protein Diet: Pros & Cons by Christy Brissette RD http://www.80twentynutrition.com/ideal-protein-diet-pros-cons/#comment-647 Sun, 12 Nov 2017 15:28:56 +0000 http://www.80twentynutrition.com/?p=3220#comment-647 Hi Morie, thanks so much for sharing these success stories. Congrats on losing 20 lbs and keeping it off! That’s great that you’ve found an approach that works for you and are inspiring others to do the same.

The best diet is the one you can stick to. Seems like you’ve found what works for you.

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